Perspective
Feb. 9, 2011
Your Practice or Your Life? Overcoming Modern-day Stressors
Overcome everyday stressors by learning the tools necessary for survival. By Judith Gordon of Buchalter Nemer.
Imagine, for a moment, that you are a gazelle, leaping happily across the savanna. Suddenly, you sense danger in the air. You halt, stock still. All of your senses are on alert. Your ears leap to attention searching for sounds that will expose the location of the danger. Your nose, twitching rapidly, deciphers the scents on the wind. Your eyes scan for movement and other clues.
Your internal sensors are at work too. Your nervous system...
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