Perspective
Mar. 22, 2014
Walk this way
In 2013, I walked 4,838,918 steps, 2,270.37 miles, 6,254 flights of stairs and burned 1,064,631 calories - while wearing a suit most of the time and conducting a busy mediation practice. By Steven G. Mehta
In 2013, I walked 4,838,918 steps, 2,270.37 miles, 6,254 flights of stairs and burned 1,064,631 calories - while wearing a suit most of the time and conducting a busy mediation practice. The year before, I tracked similar numbers, and in doing so lost over 40 pounds of excess weight. The result of all of this walking is that I am happier, healthier, more relaxed and just as efficient at work as I was the prior years.
My weight didn&#...
For only $95 a month (the price of 2 article purchases)
Receive unlimited article access and full access to our archives,
Daily Appellate Report, award winning columns, and our
Verdicts and Settlements.
Or
$795 for an entire year!
Or access this article for $45
(Purchase provides 7-day access to this article. Printing, posting or downloading is not allowed.)
Already a subscriber?
Sign In